Extra Virgin Olive Oil: Your All-In-One Remedy for Head-to-Toe Vitality
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Extra Virgin Olive Oil: Your All-In-One Remedy for Head-to-Toe Vitality

Drinking Liquid Gold – How Olive Oil Equals Absurd Health Perks By now most of us know olive oil does a body good, but did you realize actually drinking it provides insane benefits? I’m talking next level health hacks like heart protection, fat burning and even better sleep. Sound too good to be true? Well,…

Lymphatic Rockstar: Why Burdock Tea Should Be Your New Daily Habit
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Lymphatic Rockstar: Why Burdock Tea Should Be Your New Daily Habit

Are you looking to deeply cleanse your body from the inside out? Well get excited because I’m about share the secret detox weapon you probably haven’t heard about yet; burdock root. I know, I know! It sounds more like an item you’d grab at the farmers market than a health remedy. But this unassuming root…

Out With the Old, In with the New: A 3-Day Detox for Post-Holiday Rejuvenation
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Out With the Old, In with the New: A 3-Day Detox for Post-Holiday Rejuvenation

Is your body feeling a little…ugh? Like maybe you indulged in one too many glasses of holiday eggnog or couldn’t pass up that extra slice of pumpkin pie after Thanksgiving dinner? Been there, done that! ‘Tis the season for overindulging, but have no fear, it’s time for a good old-fashioned detox! Detoxification (or detox for…