The Unexpected Health Benefits of Pumpkin Spice
It’s that time of year again. The leaves are changing, the air is getting crisp, and everything at the grocery store is pumpkin spice flavored. Pumpkin spice lattes, pumpkin spice muffins, even pumpkin spice hummus (yes, it’s a thing). While the pumpkin spice craze may seem like a gimmicky fall trend (one that I fully…