Lymphatic Rockstar: Why Burdock Tea Should Be Your New Daily Habit
|

Lymphatic Rockstar: Why Burdock Tea Should Be Your New Daily Habit

Are you looking to deeply cleanse your body from the inside out? Well get excited because I’m about share the secret detox weapon you probably haven’t heard about yet; burdock root. I know, I know! It sounds more like an item you’d grab at the farmers market than a health remedy. But this unassuming root…

Out With the Old, In with the New: A 3-Day Detox for Post-Holiday Rejuvenation
| |

Out With the Old, In with the New: A 3-Day Detox for Post-Holiday Rejuvenation

Is your body feeling a little…ugh? Like maybe you indulged in one too many glasses of holiday eggnog or couldn’t pass up that extra slice of pumpkin pie after Thanksgiving dinner? Been there, done that! ‘Tis the season for overindulging, but have no fear, it’s time for a good old-fashioned detox! Detoxification (or detox for…

The 3-Day Liver Cleanse: Reset Your Body for Optimal Wellness

The 3-Day Liver Cleanse: Reset Your Body for Optimal Wellness

Amidst the buzz of superfoods and fitness fads, our unsung hero, the liver, often goes unnoticed. Today we’re going to talk about this remarkable organ’s significance and how a simple 3-day liver cleanse can work wonders for your overall well-being. There are different liver cleanses that can be done but I believe if you’ve never…