Boost Immune Defenses Now: Understanding the Power of Isoleucine
What is Isoleucine and Why Should I Care About It? Let’s explore an interesting little amino acid called isoleucine. Here’s the deal: Isoleucine is one of those fancy organic compounds our bodies use to keep things running smoothly. Specifically, it’s considered an “essential” amino acid, meaning we need to obtain it from food because our…