Lymphatic Rockstar: Why Burdock Tea Should Be Your New Daily Habit
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Lymphatic Rockstar: Why Burdock Tea Should Be Your New Daily Habit

Are you looking to deeply cleanse your body from the inside out? Well get excited because I’m about share the secret detox weapon you probably haven’t heard about yet; burdock root. I know, I know! It sounds more like an item you’d grab at the farmers market than a health remedy. But this unassuming root…

Out With the Old, In with the New: A 3-Day Detox for Post-Holiday Rejuvenation
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Out With the Old, In with the New: A 3-Day Detox for Post-Holiday Rejuvenation

Is your body feeling a little…ugh? Like maybe you indulged in one too many glasses of holiday eggnog or couldn’t pass up that extra slice of pumpkin pie after Thanksgiving dinner? Been there, done that! ‘Tis the season for overindulging, but have no fear, it’s time for a good old-fashioned detox! Detoxification (or detox for…

Top 3 Reasons to Take Apple Cider Vinegar and Lemon Juice for Weight Loss

Top 3 Reasons to Take Apple Cider Vinegar and Lemon Juice for Weight Loss

Oh, the power of apple cider vinegar! It has been my holy grail ingredient for years and it has done right by me and I want to share with you guys! First, welcome back, everyone! Today we’re going to dive into the world of apple cider vinegar paired with lemon juice. We’re going to embark…