Why You Need More Zinc in Your Diet – Foods to Eat & Tips to Optimize This Powerful Mineral

Why You Need More Zinc in Your Diet – Foods to Eat & Tips to Optimize This Powerful Mineral

Today we’re talking about all things zinc – the MVP trace nutrient your body relies on that too often gets overlooked. Sure, zinc may not be as glitzy as antioxidant superstars like vitamin C and E, and it certainly doesn’t have the fan club that vitamin D commands but make no mistake, this humble dietary…