Wholesome Holiday Baking: The Ultimate Guide to Low-Fat Cookies
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Wholesome Holiday Baking: The Ultimate Guide to Low-Fat Cookies

‘Tis the season to be jolly, and what embodies Christmas more than the charming scent of recently baked cookies float through the air? But no need to worry because you can fully immerse yourself in the holiday magic without steering off the path of your wellness journey. As we navigate the holiday season, the goal…

Have Yourself a Healthy Little Christmas Feast with These Appetizers
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Have Yourself a Healthy Little Christmas Feast with These Appetizers

Ho ho hello my merry friends! Can you believe Christmas is already here? I don’t know about you but I’m overflowing with festive cheer this holiday season and ravenous hunger for all the cozy treats this season brings. But with appetizer spreads often centered around fried, cheesy or salty fare, finding lighter options that won’t…