Are you looking to deeply cleanse your body from the inside out? Well get excited because I’m about share the secret detox weapon you probably haven’t heard about yet; burdock root. I know, I know! It sounds more like an item you’d grab at the farmers market than a health remedy. But this unassuming root…
Is your body feeling a little…ugh? Like maybe you indulged in one too many glasses of holiday eggnog or couldn’t pass up that extra slice of pumpkin pie after Thanksgiving dinner? Been there, done that! ‘Tis the season for overindulging, but have no fear, it’s time for a good old-fashioned detox! Detoxification (or detox for…
If you’ve ever wondered what it’s like to tap into a dimension of health that’s practically superhero level, you’re in for a treat. Fasting is a journey where your body gets to hit the reset button, your mind becomes a Zen master and your energy levels skyrocket. Welcome to the world of prolonged fasting; a…
Amidst the buzz of superfoods and fitness fads, our unsung hero, the liver, often goes unnoticed. Today we’re going to talk about this remarkable organ’s significance and how a simple 3-day liver cleanse can work wonders for your overall well-being. There are different liver cleanses that can be done but I believe if you’ve never…
