Outsmarting Brain Aging: How to Preserve Cognitive Abilities as We Get Older

Outsmarting Brain Aging: How to Preserve Cognitive Abilities as We Get Older

It’s inevitable, right?!! As birthdays come and go, our bodies and minds change in many ways and one of the most common concerns around aging is the impact it has on brain health and cognitive functions like memory, learning, focus and quick thinking. But here’s some good news: the aging brain’s decline is not necessarily…